Weigh In record (no journal entry) for 24 March 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 31.91g | Prot: 50.93g | Carbs: 39.92g.
Breakfast: Яичный Белок, Яйцо, Банан, Творог 9%. Dinner: Борщ с Говядиной. more...
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Gaining 2.1 kg a Week
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