Weigh In record (no journal entry) for 24 March 2022
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60.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 101.31g | Prot: 52.74g | Carbs: 27.91g.
Breakfast: Кофе, Домик в деревне Молоко 2,5%, Домик в деревне Молоко 2,5%, Вологодское Яйцо, Сельский Дом Сыр Тофу Классический, Пестравка Масло Сливочное 72,5%. Lunch: SPAR Фундук. Dinner: Пестравка Сметана 20%, Солянка мясная. more...
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Losing 2.8 kg a Week
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Insomnia8891's Weight History
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