Weigh In record (no journal entry) for 24 March 2022
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89.5 kg
Lost so far: 9.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 30.71g | Prot: 75.80g | Carbs: 117.00g.
Breakfast: Бегемаг Манник. Dinner: Круглый Год Желтый Полосатик , Старый Мельник Пиво Темное Бархатное , Фисташки. Snacks/Other: Смешанные Орехи. more...
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Losing 0.8 kg a Week
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kotbryno's Weight History
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