Weigh In record (no journal entry) for 24 March 2022
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96.2 kg
Lost so far: 12.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.24g | Prot: 53.70g | Carbs: 174.94g.
Breakfast: Sari Roti Roti Isi Coklat, Telur Rebus Lunak, Indomie Rasa Ayam Bawang, Makaroni. Lunch: Pisang Goreng, Rempeyek. Dinner: Ikan Tongkol Goreng, Bihun Goreng. more...
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Losing 5.6 kg a Week
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fetikaisranita's Weight History
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