Weigh In record (no journal entry) for 23 March 2022
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 67.26g | Prot: 154.44g | Carbs: 90.24g.
Breakfast: Growth Supplements Pasta de Amendoim Integral Torrado, Sadia Mussarela, Maçã, Ovo, Sadia Presunto Cozido Magro. Lunch: Banana Caturra, Growth Supplements Soy Protein, Abobrinha, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Quiabo. Dinner: Qualitá Nozes sem Casca, Santa Clara Ricota Fresca, Ovo, Itambé Iogurte Desnatado Fit Ameixa, Growth Supplements Soy Protein, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Seara Presunto Cozido, Abacaxi, Quatá Ricota Fresca, Ovo, Jandira Frutas Cristalizadas. more...
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Gaining 0.2 kg a Week
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Luizaparreirass's Weight History
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