Weigh In record (no journal entry) for 23 March 2022
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 38.55g | Prot: 75.22g | Carbs: 76.07g.
Breakfast: Snickers Minis, Вареное Яйцо, Лаваш Армянский, ВкусВилл Сыр Тофу с Укропом и Чесноком. Lunch: Fito Forma Низкоуглеводная Самса , Форель на Пару, Гречка Отварная. more...
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Losing 3.2 kg a Week
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tanyadil's Weight History
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