vamlima's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
85.1 kg Lost so far: 10.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
726 kcal Fat: 27.81g | Prot: 50.36g | Carbs: 73.72g.   Breakfast: Molico Leite + Proteína, Vigor Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro, Banana Prata, Ovo. Lunch: Manga Palmer, Aline Miu Coxinha Lowcarb. Snacks/Other: Aline Miu Bombom Fit Nutella . more...
Losing 1.6 kg a Week



     
 

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vamlima's Weight History


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