rudfild's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
82.2 kg Lost so far: 2.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
631 kcal Fat: 42.52g | Prot: 9.18g | Carbs: 56.46g.   Breakfast: Меренговый Рулет. Dinner: Сахар, Сметана 15%. more...
Losing 0.1 kg a Week

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rudfild's Weight History


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