Weigh In record (no journal entry) for 23 March 2022
|
49.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 13.72g | Prot: 19.82g | Carbs: 106.13g.
Breakfast: Овсяные Хлопья. Lunch: Смешанные Овощи (Замороженные), Гречка Отварная. Dinner: Вода. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_sea23's Weight History
|