Weigh In record (no journal entry) for 23 March 2022
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79.4 kg
Lost so far: 75.6 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1324 kcal
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Fat: 19.85g | Prot: 73.68g | Carbs: 209.91g.
Breakfast: Melitta Café sem Açúcar, Piracanjuba Leite UHT Desnatado. Snacks/Other: Panco Pão 100% Integral Zero, Vitarella Sequilhos. more...
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Losing 3.9 kg a Week
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claudiao.filho's Weight History
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