Weigh In record (no journal entry) for 27 June 2014
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111.9 kg
Lost so far: 2.0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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3410 kcal
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Fat: 265.79g | Prot: 238.30g | Carbs: 20.58g.
Breakfast: Food Lion Mild Cheddar Cheese, McDonald's Sausage Patty, Fried Egg. Lunch: Boneheads Asian Slaw, Pork, American Cheese, McDonald's Hamburger Patty. Dinner: Lettuce, Steak, Marie's Caesar Dressing, Butter. Snacks/Other: Food Lion Mild Cheddar Cheese, Claussen Kosher Dill Pickle Halves. more...
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3294 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Dance (fast step, aerobic) - 27 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 3 hours, Resting - 14 hours and 1 minute, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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DannyPatton's Weight History
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