Weigh In record (no journal entry) for 23 March 2022
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103.4 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 32.33g | Prot: 57.13g | Carbs: 150.07g.
Breakfast: Cantaloupe Melons , Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Cinnamon Coffee Cake. Lunch: Jenny Craig Three Cheese Tortellini with Chicken. Dinner: Broccoli , Jenny Craig Home Style Turkey & Mashed Potatoes. Snacks/Other: Bourbon, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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steady weight
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Randy29650's Weight History
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