Weigh In record (no journal entry) for 23 March 2022
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 53.90g | Prot: 49.89g | Carbs: 115.87g.
Breakfast: Café, Río Bueno Queso Chacra, Jumbo Pan Artesanal Fibra. Lunch: Colun Mantequilla con Sal, Sal Marina, Vinagre, Chef Aceite de Oliva Extra Virgen, Puré de Papas (Leche Entera y Mantequilla Adicionada), Espárragos, Merluza, Lechuga, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Frutexsa Nuez Mariposa, Wild Protein Wild Protein Vegana, Manzana Roja. more...
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2485 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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