Weigh In record (no journal entry) for 23 March 2022
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76.7 kg
Lost so far: 30.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 19.63g | Prot: 20.36g | Carbs: 31.27g.
Breakfast: Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe Empanado. Snacks/Other: Zaffari Pastel de Carne Assado . more...
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Losing 1.2 kg a Week
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Ladyrede's Weight History
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