Weigh In record (no journal entry) for 23 March 2022
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 35.29g | Prot: 28.24g | Carbs: 106.41g.
Breakfast: Mamão Papaia, Ovo, Manteiga (com Sal), Pão Francês. Lunch: Banana Prata, Farofa, Espetinho de Carne. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris161270's Weight History
|