Weigh In record (no journal entry) for 23 March 2022
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.07g | Prot: 72.41g | Carbs: 108.49g.
Breakfast: Foodz Garrafa Foodz. Elevenses: Ovo Mexido. Lunch: Liv Up Batata Rústica com Alecrim, Liv Up Posta de Salmão Assado. Afternoon Tea: Chokito Chokito (32g). Dinner: Foodz Garrafa Foodz. Snacks/Other: Avocado. more...
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Losing 1.4 kg a Week
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victorpll's Weight History
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