Weigh In record (no journal entry) for 23 March 2022
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 47.16g | Prot: 55.82g | Carbs: 96.74g.
Breakfast: Barão Queijo Minas Artesanal, Barão Queijo Minas Artesanal, Nestlé Leite Ninho Zero Lactose Integral, Panco Pão de Forma Integral Total 15 Grãos. Lunch: Substancia Pãozinho de Ricota, President Queijo Mussarela, Pullman Grand Burger Brioche, Seara Hambúrguer Texas, Seara Hambúrguer Texas. Snacks/Other: Maçã Verde, Kibon Picolé de Coco. more...
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Losing 0.7 kg a Week
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sonia danuccio's Weight History
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