Weigh In record (no journal entry) for 23 March 2022
|
60.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 7.50g | Prot: 67.00g | Carbs: 16.00g.
Breakfast: 탄단지 소스 흠뻑빠진 닭가슴살 떡볶이맛. Dinner: 맛있닭 닭가슴살 소시지 할라피뇨, 탄단지 소스 흠뻑빠진 닭가슴살 숯불갈비맛. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|