Willingnessto's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
58.7 kg Lost so far: 4.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1300 kcal Fat: 47.40g | Prot: 80.91g | Carbs: 136.17g.   Breakfast: 천혜향, 삶은 계란, 마이프로틴 임팩트 웨이 아이솔레이트 내추럴 초콜릿, 한살림 서리태두유. Lunch: 양배추찜, 메추리알장조림, 콩나물불고기, 현미밥. Dinner: 서울우유 서울우유 버터, 신라명과 탕종식빵, 주꾸미, 소고기김밥. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Willingnessto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.