Weigh In record (no journal entry) for 23 March 2022
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57.8 kg
Lost so far: 5.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 40.47g | Prot: 91.11g | Carbs: 207.74g.
Breakfast: 마이프로틴 플랩잭. Lunch: 커클랜드 시그니춰 모짜렐라치즈, 바르닭 안심 스파이시, 야채죽, 새우. Dinner: 달걀, 한살림 호두감자숙성빵, 서울우유 서울우유 버터. Snacks/Other: 한살림 딸기쨈, 한살림 호두감자숙성빵, 천혜향. more...
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Losing 6.7 kg a Week
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Willingnessto's Weight History
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