Weigh In record (no journal entry) for 23 March 2022
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 47.72g | Prot: 39.61g | Carbs: 188.14g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Кофе с Молоком, Овсяноблин. Lunch: Hame Паштет Гусиный, Хлебец. Dinner: Сыр Российский, Колбаса, Лаваш Армянский. Snacks/Other: Amaretto Ликёр. more...
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Losing 2.8 kg a Week
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deneb.ru's Weight History
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