Weigh In record (no journal entry) for 23 March 2022
|
55.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 31.13g | Prot: 35.76g | Carbs: 94.76g.
Breakfast: Peanut Butter, Bananas , Boiled Egg, White Bread . Lunch: Ice Cream, Black Bean Burger. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|