Weigh In record (no journal entry) for 23 March 2022
|
74.9 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 40.80g | Prot: 57.19g | Carbs: 101.45g.
Breakfast: Котлета Свиная, Фасоль (без Соли, Отварная), Вареное Яйцо. Lunch: Котлета Свиная, Вареное Яйцо, Bonduelle Фасоль Белая в Томатном Соусе. Dinner: Heineken Пиво. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marg0 Sha's Weight History
|