Weigh In record (no journal entry) for 23 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 54.31g | Prot: 158.70g | Carbs: 89.96g.
Breakfast: Milbona Fromage Fondu Pour Croque Monsieur, Monoprix Bio Œufs Frais, Huile d'Olive. Lunch: Banane, Pomme, Pomme, Blanc de Poulet, Florette Brocolis Vapeur. Dinner: Bonduelle Champignons de Paris Cèpes, Poivrons, Oignons, Blanc de Poulet. Snacks/Other: Zéro Sucres Pêche, Lait Demi Écrémé, Impact Whey Isolate. more...
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Losing 2.8 kg a Week
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