Weigh In record (no journal entry) for 23 March 2022
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110.2 kg
Lost so far: 13.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 71.91g | Prot: 86.05g | Carbs: 191.27g.
Breakfast: Aldi Haferflocken, Govinda Chufella, Innonature Happy Berry, Naduria Protein Vegan Pur Ungesüßt, Alpro Plant Protein. Lunch: Sojasoße, Naarmann We Love Plants Sour Creme, Knoblauch, Rote Zwiebeln, Aldi Räuchertofu, Kidneybohnen (Dose), Barilla Fusilli. Dinner: Pri's Puddings Pop Squares. more...
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3182 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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Sophie.v.Hasm's Weight History
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