Weigh In record (no journal entry) for 23 March 2022
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 23.95g | Prot: 35.59g | Carbs: 42.10g.
Breakfast: Solgar Омега-3, Грейпфрут, Вареное Яйцо. Lunch: Fitnes Shock Protein Cookie Crispy Coconut & Buckwheat, Швейцарский Сыр (Обезжиренный), Красные Помидоры. Snacks/Other: Макдоналдс Капучино (0,3 L), Кофе, Now Хлорофилл. more...
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Losing 2.8 kg a Week
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Ekaterina Zap's Weight History
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