Weigh In record (no journal entry) for 23 March 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 6.11g | Prot: 13.82g | Carbs: 27.72g.
Breakfast: Сгущенка, Кофе с Молоком и Сахаром, Творожная Запеканка. more...
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Losing 6.3 kg a Week
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dahaboiko2016's Weight History
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