Weigh In record (no journal entry) for 22 March 2022
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 13.41g | Prot: 66.01g | Carbs: 149.83g.
Breakfast: Canela, Granola, Manzana, Lala Lala 100 +Proteína Light, Verdura Hervida, La Moderna Sopa de Fideo . Lunch: Arroz Blanco Cocido, Pechuga de Pollo Hervida, Caldo de Pollo con Verduras. Snacks/Other: Mangos, Pan Dulce. more...
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1827 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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