Weigh In record (no journal entry) for 23 March 2022
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75.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.63g | Prot: 71.43g | Carbs: 155.62g.
Breakfast: Yumurta, Susamlı Simit. Lunch: Herbalife Çikolatalı Shake. Dinner: Susamlı Simit. Snacks/Other: Herbalife Protein Bar. more...
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Gaining 0.7 kg a Week
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