Weigh In record (no journal entry) for 23 March 2022
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 44.67g | Prot: 50.54g | Carbs: 183.39g.
Breakfast: Сахар, Белый Хлеб, Сыр Маасдам. Lunch: Сахар, Вольчек Улитка с Картофелем и Грибами . Dinner: Гороховый Суп. Snacks/Other: Блины на Молоке. more...
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Losing 0.2 kg a Week
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