Weigh In record (no journal entry) for 23 March 2022
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 39.88g | Prot: 45.64g | Carbs: 21.06g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капуста Тушеная, Жареные или Запеченные Куриные Бедра. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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