Weigh In record (no journal entry) for 23 March 2022
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 8.08g | Prot: 11.93g | Carbs: 8.67g.
Breakfast: Село Зеленое Сметана 15%, Домик в деревне Творог 5%. Lunch: Приготовленная Брокколи (Замороженная). more...
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Losing 2.8 kg a Week
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gustareva_m's Weight History
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