Weigh In record (no journal entry) for 23 March 2022
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89.6 kg
Lost so far: 45.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 16.70g | Prot: 28.60g | Carbs: 43.40g.
Breakfast: Геркулес Овсяные Хлопья Быстрого Приготовления, Ehrmann Chocolate Pudding High Protein, Snaq Fabriq Coco Coconut. more...
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Losing 2.8 kg a Week
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miss-indie's Weight History
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