Weigh In record (no journal entry) for 21 March 2022
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61 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 34.20g | Prot: 36.08g | Carbs: 3.06g.
Breakfast: California Gold Nutrition MCT OIL, Paysan Breton 빼띠 무염버터. Lunch: 농심 돼지국밥. more...
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Gaining 1.4 kg a Week
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