Weigh In record (no journal entry) for 23 March 2022
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61.5 kg
Lost so far: 26.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 13.76g | Prot: 17.78g | Carbs: 9.46g.
Breakfast: Огурец (с Кожурой), Кофе (из Молотых Зерен), Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр Сливочный, Семга Слабосоленая. more...
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Losing 6.0 kg a Week
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