Weigh In record (no journal entry) for 23 March 2022
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 48.53g | Prot: 55.55g | Carbs: 107.81g.
Breakfast: Emina Mozzarella & Cheddar, Egg, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Teriyaki Chicken, White Rice. Dinner: Catfish, Nasi Putih, Fried Tofu, Tempeh. Snacks/Other: Roasted Almonds, Boiled Egg, Cimory Chocomory Pie Chocolate. more...
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Losing 0.0 kg a Week
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lili yuli's Weight History
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