Weigh In record (no journal entry) for 23 March 2022
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91 kg
Lost so far: 7.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 39.54g | Prot: 60.07g | Carbs: 90.26g.
Breakfast: Violife Творожный Сыр, Dr. Korner Хлебцы, Ситно Хлеб Многозерновой, Жареное Яйцо. Lunch: Куриные Грудки (Жареные), Капуста Тушеная. Snacks/Other: Ирбитский Молочный Завод Йогурт Черника. more...
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Losing 2.1 kg a Week
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Kati_marco's Weight History
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