Weigh In record (no journal entry) for 23 March 2022
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97.9 kg
Lost so far: 10.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 47.10g | Prot: 32.92g | Carbs: 13.29g.
Lunch: Global Village Оливки без Косточек, Мясницкий Ряд Буженина Запечённая, Мидии, Село Зеленое Масло Сливочное 82,5%, Хортекс Брокколи и Цветная Капуста, Сметана 20%. more...
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Losing 0.9 kg a Week
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