aacosta09's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
75.5 kg Lost so far: 17.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1307 kcal Fat: 65.76g | Prot: 55.27g | Carbs: 125.08g.   Breakfast: Jumbo Jumbo Rosca, Banano, Huevo Cocido. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan, Ensalada de Lechuga con Verduras Variadas, Papas Fritas, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Huevo Cocido, Arroz con Pollo. more...
Losing 6.3 kg a Week

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aacosta09's Weight History


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