Weigh In record (no journal entry) for 23 March 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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1007 kcal
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Fat: 25.05g | Prot: 68.55g | Carbs: 129.14g.
Breakfast: Jambu Biji, Natlab Soy Protein Isolate, Kacang Almond. Lunch: Kerupuk Makanan Ringan, Slai O'lai Biskuit, Oyong, Ikan Kembung Balado, Nasi Putih. Dinner: Flimty Flimty, Telur Rebus, Bakso Aci. more...
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Gaining 0.3 kg a Week
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tamagocaan's Weight History
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