Weigh In record (no journal entry) for 23 March 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.61g | Prot: 28.70g | Carbs: 117.91g.
Breakfast: Шоколадное Печенье, Кофе с Молоком, Сахар, Сметана , Творог. Lunch: Булочка с Маком. Snacks/Other: Яшкино Батончик Zebra. more...
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Losing 2.1 kg a Week
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