Weigh In record (no journal entry) for 23 March 2022
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 6.37g | Prot: 4.60g | Carbs: 51.99g.
Breakfast: Сахар, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, 365 Дней Пастила с Ароматом Ванили, Кофе, Вода (в Бутылке). more...
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Losing 1.0 kg a Week
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