moreninhas2's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

99.9 kg Lost so far: 15.2 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

578 kcal

Fat: 24.47g | Prot: 28.58g | Carbs: 61.03g. Lunch: Quero Feijão Carioca , Ovo Mexido, Arroz Branco (Cozido). Dinner: Alface Americana, Arroz Branco (Cozido), Refresco em Pó, Coqueiro Sardinhas com Molho de Tomate, Omelete. more...

1338 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...

Losing 6.0 kg a Week

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moreninhas2's Journal, 22 Mar 22

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moreninhas2's Weight History