Weigh In record (no journal entry) for 23 March 2022
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.56g | Prot: 30.31g | Carbs: 58.97g.
Breakfast: Домик в деревне Молоко 1,5%, Простоквашино Творог 2%. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.3 kg a Week
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augustarubals's Weight History
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