aistrela.77's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
58 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1202 kcal Fat: 46.68g | Prot: 51.46g | Carbs: 141.81g.   Breakfast: Pif Paf Mortadela de Frango, Alface Americana, Sadia Salsicha de Peru. Lunch: Polenta (Cozido). Snacks/Other: Garoto Serenata de Amor, Padaria Pão Francês, Ovo Frito, Sadia Salsicha de Peru. more...
Losing 0.2 kg a Week



     
 

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aistrela.77's Weight History


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