Weigh In record (no journal entry) for 22 March 2022
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110.0 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 79.77g | Prot: 60.13g | Carbs: 173.09g.
Breakfast: Bananas. Lunch: Casey's Taco Pizza. Dinner: Macaroni or Pasta Salad with Crab Meat. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 1.3 kg a Week
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SaintViper's Weight History
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