kamilla adorno's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
65.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1041 kcal Fat: 49.59g | Prot: 54.53g | Carbs: 91.89g.   Breakfast: Pão de Forma, Canastra Queijo Minas Artesanal, Linea Adoçante, Café, Manteiga com Sal, Ovo. Lunch: Batata Doce Cozida, Arroz Branco (Cozido), Alface, Tomates, Filé de Peixe no Forno ou Grelhado. more...
1620 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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kamilla adorno's Weight History


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