Weigh In record (no journal entry) for 22 March 2022
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 51.01g | Prot: 85.50g | Carbs: 36.84g.
Breakfast: Яблоко Зеленое, Кофе с Молоком, Банан, Сыр Российский, Огурец (с Кожурой), Жареная или Запеченная Курица, Жареное Яйцо. more...
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Losing 7 kg a Week
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олеся 14's Weight History
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