Weigh In record (no journal entry) for 22 March 2022
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80.2 kg
Lost so far: 20.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 26.67g | Prot: 73.62g | Carbs: 73.64g.
Breakfast: Laranja Pêra, Jiló Cozido, Ovo. Lunch: Batata Inglesa Cozida, Fígado de Galinha. Dinner: Batata Inglesa Cozida, Fígado de Galinha. Snacks/Other: Visconti Pão de Forma Integral. more...
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Gaining 0.3 kg a Week
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Isa Frazão's Weight History
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