Weigh In record (no journal entry) for 22 March 2022
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113.3 kg
Lost so far: 11.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 23.30g | Prot: 123.39g | Carbs: 151.52g.
Breakfast: Braedt Jamon Pizzero, Queso Suizo, Bimbo Pan Blanco Rendidor. Lunch: Zapallo, Aceite de Oliva, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo Cruda. Dinner: Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Sandía. more...
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Losing 1.0 kg a Week
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angelw.tm's Weight History
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